You Are Stronger Than You Know

Strength is more than muscle; it’s mental.


Weakness. We can’t help but feel it. Life just seems so heavy sometimes. The weight of the world crashing down on your shoulders and on your heart.


It’s not easy, but you are stronger than you know.  You can handle it all.


Strength is more than muscle; it’s mental.

It’s holding someone’s hand in a difficult situation; putting someone else’s needs before your own.

Strength is listening before jumping to conclusions; choosing your words wisely in the heat of the moment.

It’s being able to understand in the face of bitterness; being the bigger person when confronted with judgement.

Strength is breaking bad habits; the ability to resist impulse.

It’s going against the grain; exploring who you are.

Strength is voicing your opinion; but also knowing when to let silence speak to ignorance.

It’s standing tall when you’re crumbling; confidence when you want to cry.

Strength is challenging yourself; pushing through when everything in you wants to quit.

It’s never settling for less; yet being open to change.

Strength is persevering through a cloud of doubt; finding courage.

It’s your internal fire, devotion and motivation.

Strength is waking up every day; accepting imperfections.

You are capable. You are strong.

Strength is however you define… you.

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© 2023 by Brittany Nowicki

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